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Morning Art Journaling

When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.  Marcus Aurelius Before we will start discovering what Morning Art Journaling is and why it’s important, let’s find out what is just normal morning journaling and why is it trend nowadays? Morning Pages are one of these things that sound so simple that you don’t think they could ever work for you. One of the things that I have realized in life is that many of the best things are really simple but our complicated minds want to tell us they won’t work for us. What is Morning Journaling? Morning Journaling is a process of creating three pages of longhand, stream of consciousness writing, ideally done first thing in the morning. There is no wrong way to do Morning Journaling– they are not high art. They aren’t even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. Morning Journaling ...
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Start New Career in Art | Alexandra Novik-Khamis

I am very often hear that people don’t feel like to start something new at pretty old age; especially if all their life they have been doing totally different activities. Same with art, people don’t want to start painting after 40-50 as they are convinced that if they did not do it before they don’t really have talent then why even try. I believe that everyone can start something new at any age. A lot of painters and musicians are started their careers at very late 40s. And there is nothing wrong with it. As long as you feel inspiration and need for it then go on. Years ago, people graduated from school, got a job and worked at the same company until they retired. Today, it's unusual for a young worker to stay at the same job for more than a few years in the first decade of their career.  It's also becoming more common for workers to make a midlife career change, and completely switch gears after spending half of their adult life in the same industry. People want to b...
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Creativity as a Spiritual Process | Alexandra Novik - Khamis

It wasn’t that long ago that having a son or daughter who expressed interest in becoming an artist was considered a parent’s worst nightmare. But today, many parents are encouraging of their children’s interest in art. And I am as an art mentor should guide them into art world and bring inspiration for young future artists.  There are many options available to help nurture budding talent, but sending a young artist to expensive private lessons isn’t necessarily at the top of the list. Yet, when I see the new undergraduates show up at my art studio, there are some who have gotten an undeniable head start above their peers. For me art education is not only teaching process but rather creative process which inspires students. One of the main goal for me as an art mentor is to bring knowledge together with joy of creative process. First of all students understand the basics of art techniques in chosen field. And then when they know the rules they can smartly break it. Art process fo...

5 Essential Gifts to Nurture Your Creativity This Year

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 'Tis the season of creativity, connection, and celebration—and yet, it can also be the season of overwhelm.

As an artist, December often brings mixed emotions. While we celebrate our art, our inspiration, and the people who support us, there’s also a pressure to meet year-end goals, wrap up projects, and find balance between family obligations and personal time. The joy of the season can be clouded by the stress of deadlines, gift shopping, and worrying about the perfect holiday gesture.

For many of us, it’s not just about making art—it’s about making it through the season with grace. But here's the thing: Give yourself a gift this year—peace of mind. Take a moment to step back, breathe, and appreciate your journey.

Don’t let the chaos overshadow the beauty of what you’ve created and the people you’ve touched.

As artists, when we take care of ourselves, we nurture our creativity and focus. This allows us to continue creating without burning out, giving us the energy and clarity to bring our best work to life.  Here are a few practices that have helped me, and maybe one or two will inspire you to give yourself a gift this season:

🧘‍♀️🌅 Mindfulness. As an artist, I carve out quiet moments before diving into my work. I reflect on my goals for the day, the direction I want my creativity to flow, and the impact I hope my art will have. At the end of the day, I don’t just turn off my mind—I ask myself what went well, where I can improve, and what I’ve learned. It’s about reflecting, not just creating.

🤸‍♀️🎉 Movement. Whether it’s a short walk outside or a more intense yoga session, movement is crucial. It recharges my energy and helps clear my mind, especially during long studio hours. A healthy body keeps my creativity flowing and gives me the stamina to keep creating without losing momentum.

💼👥 Assume Positive Intent. This is a gift I’ve learned to give myself and others—believing that everyone around me, from fellow artists to clients, is doing their best. Mistakes happen, but they can be fixed. Instead of focusing on blame, I focus on finding solutions and learning from each experience.

📖📚 Study. The most impactful artists I know never stop learning. I feed my curiosity by reading, listening to podcasts, and studying new techniques. Whether it’s a book on creativity, an inspiring podcast, or a documentary, I make time to sharpen my skills and stay inspired. This constant learning keeps my work fresh and evolving.

🙏🏼✨ Gratitude. Gratitude is a practice I’ve found essential for maintaining a positive mindset. By focusing on the positives, I reduce stress and boost my well-being. It also strengthens my resilience, helping me face challenges with optimism and creativity.

These practices don’t require much more than time, but they’re invaluable gifts we can give ourselves. When we take better care of ourselves, we can nurture our art, relationships, and the communities we serve. This season, don’t forget to gift yourself moments of reflection, movement, and growth.

What gifts are you giving yourself this season? I’d love to hear your thoughts, and thank you for supporting my journey and blog—it means more than you know.

With gratitude,
Alexa




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